Crackers, toast thins, low sodium
USDA SR Legacy
Crackers, toast thins, low sodium belongs to the Bakery category. A 100 g portion provides 442 kcal of energy, 6.5 g of protein, 68 g of carbohydrates, and 16 g of fat.
It is a notable source of dietary fiber (9.7 g per 100 g), which supports digestive health.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 67.66g61%
- Fat
- 16.13g33%
- Protein
- 6.45g6%
Vitamins
| Vitamin E | 1.7 mg | |
| Vitamin K | 27.6 µg | |
| Vitamin B6 | 0.3 mg | |
| Folate (B9) | 33 µg | |
Minerals
| Potassium | 306 mg | |
| Sodium | 177 mg | |
| Iron | 3.5 mg | |
| Magnesium | 102 mg | |
| Zinc | 1.9 mg | |
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Frequently asked questions
How many calories are in Crackers, toast thins, low sodium? +
Crackers, toast thins, low sodium provides 442 kcal per 100 g serving.
Is Crackers, toast thins, low sodium high in protein? +
Crackers, toast thins, low sodium contains 6.5 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Crackers, toast thins, low sodium? +
Crackers, toast thins, low sodium contains 177 mg of sodium per 100 g.
What category does Crackers, toast thins, low sodium belong to? +
Crackers, toast thins, low sodium is classified under the Bakery category in our food database.
Does Crackers, toast thins, low sodium contain common allergens? +
Based on USDA data, Crackers, toast thins, low sodium does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Crackers, toast thins, low sodium? +
Crackers, toast thins, low sodium does not provide significant amounts of the tracked vitamins per 100 g.
Is Crackers, toast thins, low sodium a good source of fiber? +
Crackers, toast thins, low sodium contains 9.7 g of fiber per 100 g, which is high.