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Bakery · per 100 g

Crackers, standard snack-type, regular, low salt

USDA SR Legacy

Calories
502 kcal
Protein
7.4 g
Fiber
1.6 g
Category
Bakery

Crackers, standard snack-type, regular, low salt belongs to the Bakery category. A 100 g portion provides 502 kcal of energy, 7.4 g of protein, 61 g of carbohydrates, and 25 g of fat.

It also delivers a meaningful amount of potassium (355 mg per 100 g), a mineral important for blood pressure regulation.

Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.

Carbs
61g
49%
Fat
25.3g
45%
Protein
7.4g
6%

Vitamins

Vitamin E 2 mg
14%
Vitamin K 6.3 µg
5%
Vitamin B6 0.1 mg
3%
Folate (B9) 142 µg
36%

Minerals

Potassium 355 mg
8%
Sodium 216 mg
9%
Calcium 120 mg
9%
Iron 3.6 mg
20%
Magnesium 27 mg
6%
Zinc 0.7 mg
6%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Crackers, standard snack-type, regular, low salt? +

Crackers, standard snack-type, regular, low salt provides 502 kcal per 100 g serving.

Is Crackers, standard snack-type, regular, low salt high in protein? +

Crackers, standard snack-type, regular, low salt contains 7.4 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Crackers, standard snack-type, regular, low salt? +

Crackers, standard snack-type, regular, low salt contains 216 mg of sodium per 100 g.

What category does Crackers, standard snack-type, regular, low salt belong to? +

Crackers, standard snack-type, regular, low salt is classified under the Bakery category in our food database.

Does Crackers, standard snack-type, regular, low salt contain common allergens? +

Based on USDA data, Crackers, standard snack-type, regular, low salt does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Crackers, standard snack-type, regular, low salt? +

Crackers, standard snack-type, regular, low salt does not provide significant amounts of the tracked vitamins per 100 g.

Is Crackers, standard snack-type, regular, low salt a good source of fiber? +

Crackers, standard snack-type, regular, low salt contains 1.6 g of fiber per 100 g, which is low.