waffle.wiki
food & nutrition
Bakery · per 100 g

Crackers, standard snack-type, regular

USDA SR Legacy

Calories
510 kcal
Protein
6.64 g
Fiber
2.3 g
Category
Bakery

Crackers, standard snack-type, regular belongs to the Bakery category. A 100 g portion provides 510 kcal of energy, 6.6 g of protein, 61 g of carbohydrates, and 26 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.

Carbs
61.3g
48%
Fat
26.43g
47%
Protein
6.64g
5%

Vitamins

Vitamin E 3 mg
20%
Vitamin K 69.3 µg
58%
Vitamin B6 0.1 mg
4%
Folate (B9) 150 µg
38%

Minerals

Potassium 118 mg
3%
Sodium 726 mg
32%
Calcium 120 mg
9%
Iron 4 mg
22%
Magnesium 18 mg
4%
Zinc 0.5 mg
4%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

FAQ

Frequently asked questions

How many calories are in Crackers, standard snack-type, regular? +

Crackers, standard snack-type, regular provides 510 kcal per 100 g serving.

Is Crackers, standard snack-type, regular high in protein? +

Crackers, standard snack-type, regular contains 6.6 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Crackers, standard snack-type, regular? +

Crackers, standard snack-type, regular contains 726 mg of sodium per 100 g.

What category does Crackers, standard snack-type, regular belong to? +

Crackers, standard snack-type, regular is classified under the Bakery category in our food database.

Does Crackers, standard snack-type, regular contain common allergens? +

Based on USDA data, Crackers, standard snack-type, regular does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Crackers, standard snack-type, regular? +

Crackers, standard snack-type, regular does not provide significant amounts of the tracked vitamins per 100 g.

Is Crackers, standard snack-type, regular a good source of fiber? +

Crackers, standard snack-type, regular contains 2.3 g of fiber per 100 g, which is moderate.