Crackers, snack, Goya crackers
USDA SR Legacy
Crackers, snack, Goya crackers belongs to the Bakery category. A 100 g portion provides 433 kcal of energy, 14 g of protein, 64 g of carbohydrates, and 13 g of fat.
It is a notable source of dietary fiber (3.8 g per 100 g), which supports digestive health.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 64.35g59%
- Fat
- 13.35g28%
- Protein
- 14.25g13%
Vitamins
Minerals
| Potassium | 124 mg | |
| Sodium | 665 mg | |
| Calcium | 16 mg | |
| Iron | 5.7 mg | |
| Magnesium | 39 mg | |
| Zinc | 1.2 mg | |
Related Foods
Frequently asked questions
How many calories are in Crackers, snack, Goya crackers? +
Crackers, snack, Goya crackers provides 433 kcal per 100 g serving.
Is Crackers, snack, Goya crackers high in protein? +
Crackers, snack, Goya crackers contains 14 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Crackers, snack, Goya crackers? +
Crackers, snack, Goya crackers contains 665 mg of sodium per 100 g.
What category does Crackers, snack, Goya crackers belong to? +
Crackers, snack, Goya crackers is classified under the Bakery category in our food database.
Does Crackers, snack, Goya crackers contain common allergens? +
Based on USDA data, Crackers, snack, Goya crackers does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Crackers, snack, Goya crackers? +
Crackers, snack, Goya crackers does not provide significant amounts of the tracked vitamins per 100 g.
Is Crackers, snack, Goya crackers a good source of fiber? +
Crackers, snack, Goya crackers contains 3.8 g of fiber per 100 g, which is moderate.