Crackers, rye, sandwich-type, with cheese filling
USDA SR Legacy
Crackers, rye, sandwich-type, with cheese filling belongs to the Bakery category. A 100 g portion provides 481 kcal of energy, 9.2 g of protein, 61 g of carbohydrates, and 22 g of fat.
It is a notable source of dietary fiber (3.6 g per 100 g), which supports digestive health.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 60.8g51%
- Fat
- 22.3g42%
- Protein
- 9.2g8%
Vitamins
| Vitamin A | 24 µg | |
| Vitamin C | 0.4 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 127 µg | |
| Vitamin B12 | 0.1 µg | |
Minerals
| Potassium | 342 mg | |
| Sodium | 1,044 mg | |
| Calcium | 222 mg | |
| Iron | 2.5 mg | |
| Magnesium | 37 mg | |
| Zinc | 0.7 mg | |
- gluten
Related Foods
Frequently asked questions
How many calories are in Crackers, rye, sandwich-type, with cheese filling? +
Crackers, rye, sandwich-type, with cheese filling provides 481 kcal per 100 g serving.
Is Crackers, rye, sandwich-type, with cheese filling high in protein? +
Crackers, rye, sandwich-type, with cheese filling contains 9.2 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Crackers, rye, sandwich-type, with cheese filling? +
Crackers, rye, sandwich-type, with cheese filling contains 1044 mg of sodium per 100 g.
What category does Crackers, rye, sandwich-type, with cheese filling belong to? +
Crackers, rye, sandwich-type, with cheese filling is classified under the Bakery category in our food database.
Does Crackers, rye, sandwich-type, with cheese filling contain common allergens? +
Crackers, rye, sandwich-type, with cheese filling may contain the following allergens: gluten. Consult product labels for specific preparations.
What are the main vitamins in Crackers, rye, sandwich-type, with cheese filling? +
Crackers, rye, sandwich-type, with cheese filling does not provide significant amounts of the tracked vitamins per 100 g.
Is Crackers, rye, sandwich-type, with cheese filling a good source of fiber? +
Crackers, rye, sandwich-type, with cheese filling contains 3.6 g of fiber per 100 g, which is moderate.