Crackers, crispbread, rye
USDA SR Legacy
Crackers, crispbread, rye belongs to the Bakery category. A 100 g portion provides 366 kcal of energy, 7.9 g of protein, 82 g of carbohydrates, and 1.3 g of fat.
It is a notable source of dietary fiber (17 g per 100 g), which supports digestive health.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 82.2g88%
- Fat
- 1.3g3%
- Protein
- 7.9g8%
Vitamins
| Vitamin E | 0.8 mg | |
| Vitamin K | 6 µg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 65 µg | |
Minerals
| Potassium | 319 mg | |
| Sodium | 410 mg | |
| Calcium | 31 mg | |
| Iron | 2.4 mg | |
| Magnesium | 78 mg | |
| Zinc | 2.4 mg | |
- gluten
Related Foods
Frequently asked questions
How many calories are in Crackers, crispbread, rye? +
Crackers, crispbread, rye provides 366 kcal per 100 g serving.
Is Crackers, crispbread, rye high in protein? +
Crackers, crispbread, rye contains 7.9 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Crackers, crispbread, rye? +
Crackers, crispbread, rye contains 410 mg of sodium per 100 g.
What category does Crackers, crispbread, rye belong to? +
Crackers, crispbread, rye is classified under the Bakery category in our food database.
Does Crackers, crispbread, rye contain common allergens? +
Crackers, crispbread, rye may contain the following allergens: gluten. Consult product labels for specific preparations.
What are the main vitamins in Crackers, crispbread, rye? +
Crackers, crispbread, rye does not provide significant amounts of the tracked vitamins per 100 g.
Is Crackers, crispbread, rye a good source of fiber? +
Crackers, crispbread, rye contains 17 g of fiber per 100 g, which is high.