Crackers, cream, La Moderna Rikis cream crackers
USDA SR Legacy
Crackers, cream, La Moderna Rikis cream crackers belongs to the Bakery category. A 100 g portion provides 464 kcal of energy, 7.2 g of protein, 65 g of carbohydrates, and 20 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 64.88g56%
- Fat
- 19.5g38%
- Protein
- 7.19g6%
Vitamins
| Vitamin B12 | 0.8 µg | |
Minerals
| Potassium | 117 mg | |
| Sodium | 752 mg | |
| Calcium | 734 mg | |
| Iron | 6.6 mg | |
| Magnesium | 28 mg | |
| Zinc | 4.1 mg | |
Related Foods
Frequently asked questions
How many calories are in Crackers, cream, La Moderna Rikis cream crackers? +
Crackers, cream, La Moderna Rikis cream crackers provides 464 kcal per 100 g serving.
Is Crackers, cream, La Moderna Rikis cream crackers high in protein? +
Crackers, cream, La Moderna Rikis cream crackers contains 7.2 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Crackers, cream, La Moderna Rikis cream crackers? +
Crackers, cream, La Moderna Rikis cream crackers contains 752 mg of sodium per 100 g.
What category does Crackers, cream, La Moderna Rikis cream crackers belong to? +
Crackers, cream, La Moderna Rikis cream crackers is classified under the Bakery category in our food database.
Does Crackers, cream, La Moderna Rikis cream crackers contain common allergens? +
Based on USDA data, Crackers, cream, La Moderna Rikis cream crackers does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Crackers, cream, La Moderna Rikis cream crackers? +
Crackers, cream, La Moderna Rikis cream crackers provides notable amounts of Vitamin B12 (0.80 mcg) per 100 g.
Is Crackers, cream, La Moderna Rikis cream crackers a good source of fiber? +
Crackers, cream, La Moderna Rikis cream crackers contains 2.4 g of fiber per 100 g, which is moderate.