Crackers, cheese, sandwich-type, with cheese filling
USDA SR Legacy
Crackers, cheese, sandwich-type, with cheese filling belongs to the Bakery category. A 100 g portion provides 490 kcal of energy, 8.9 g of protein, 59 g of carbohydrates, and 24 g of fat.
It also delivers a meaningful amount of potassium (295 mg per 100 g), a mineral important for blood pressure regulation.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 58.76g48%
- Fat
- 24.41g45%
- Protein
- 8.92g7%
Vitamins
| Vitamin A | 11 µg | |
| Vitamin C | 2.6 mg | |
| Vitamin E | 2 mg | |
| Vitamin K | 20.5 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 128 µg | |
| Vitamin B12 | 0.8 µg | |
Minerals
| Potassium | 295 mg | |
| Sodium | 878 mg | |
| Calcium | 89 mg | |
| Iron | 2.1 mg | |
| Magnesium | 28 mg | |
| Zinc | 0.6 mg | |
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Frequently asked questions
How many calories are in Crackers, cheese, sandwich-type, with cheese filling? +
Crackers, cheese, sandwich-type, with cheese filling provides 490 kcal per 100 g serving.
Is Crackers, cheese, sandwich-type, with cheese filling high in protein? +
Crackers, cheese, sandwich-type, with cheese filling contains 8.9 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Crackers, cheese, sandwich-type, with cheese filling? +
Crackers, cheese, sandwich-type, with cheese filling contains 878 mg of sodium per 100 g.
What category does Crackers, cheese, sandwich-type, with cheese filling belong to? +
Crackers, cheese, sandwich-type, with cheese filling is classified under the Bakery category in our food database.
Does Crackers, cheese, sandwich-type, with cheese filling contain common allergens? +
Based on USDA data, Crackers, cheese, sandwich-type, with cheese filling does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Crackers, cheese, sandwich-type, with cheese filling? +
Crackers, cheese, sandwich-type, with cheese filling provides notable amounts of Vitamin B12 (0.80 mcg) per 100 g.
Is Crackers, cheese, sandwich-type, with cheese filling a good source of fiber? +
Crackers, cheese, sandwich-type, with cheese filling contains 1.9 g of fiber per 100 g, which is low.