Cookies, sugar wafers, with creme filling, regular
USDA SR Legacy
Cookies, sugar wafers, with creme filling, regular belongs to the Bakery category. A 100 g portion provides 502 kcal of energy, 3.8 g of protein, 71 g of carbohydrates, and 23 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 70.64g56%
- Fat
- 23.24g41%
- Protein
- 3.84g3%
Vitamins
| Vitamin E | 2.5 mg | |
| Vitamin K | 2.1 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 129 µg | |
Minerals
| Potassium | 117 mg | |
| Sodium | 103 mg | |
| Calcium | 27 mg | |
| Iron | 3.7 mg | |
| Magnesium | 16 mg | |
| Zinc | 0.4 mg | |
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Frequently asked questions
How many calories are in Cookies, sugar wafers, with creme filling, regular? +
Cookies, sugar wafers, with creme filling, regular provides 502 kcal per 100 g serving.
Is Cookies, sugar wafers, with creme filling, regular high in protein? +
Cookies, sugar wafers, with creme filling, regular contains 3.8 g of protein per 100 g, which is considered low for its category.
How much sodium is in Cookies, sugar wafers, with creme filling, regular? +
Cookies, sugar wafers, with creme filling, regular contains 103 mg of sodium per 100 g.
What category does Cookies, sugar wafers, with creme filling, regular belong to? +
Cookies, sugar wafers, with creme filling, regular is classified under the Bakery category in our food database.
Does Cookies, sugar wafers, with creme filling, regular contain common allergens? +
Based on USDA data, Cookies, sugar wafers, with creme filling, regular does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cookies, sugar wafers, with creme filling, regular? +
Cookies, sugar wafers, with creme filling, regular does not provide significant amounts of the tracked vitamins per 100 g.
Is Cookies, sugar wafers, with creme filling, regular a good source of fiber? +
Cookies, sugar wafers, with creme filling, regular contains 1.6 g of fiber per 100 g, which is low.