Cookies, sugar wafer, with creme filling, sugar free
USDA SR Legacy
Cookies, sugar wafer, with creme filling, sugar free belongs to the Bakery category. A 100 g portion provides 531 kcal of energy, 3.6 g of protein, 66 g of carbohydrates, and 29 g of fat.
It is a notable source of dietary fiber (14 g per 100 g), which supports digestive health.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 66.26g49%
- Fat
- 28.57g48%
- Protein
- 3.57g3%
Vitamins
| Vitamin E | 3.1 mg | |
| Vitamin K | 2.6 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 69 µg | |
Minerals
| Potassium | 57 mg | |
| Sodium | 71 mg | |
| Iron | 1.3 mg | |
| Magnesium | 7 mg | |
| Zinc | 0.2 mg | |
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Frequently asked questions
How many calories are in Cookies, sugar wafer, with creme filling, sugar free? +
Cookies, sugar wafer, with creme filling, sugar free provides 531 kcal per 100 g serving.
Is Cookies, sugar wafer, with creme filling, sugar free high in protein? +
Cookies, sugar wafer, with creme filling, sugar free contains 3.6 g of protein per 100 g, which is considered low for its category.
How much sodium is in Cookies, sugar wafer, with creme filling, sugar free? +
Cookies, sugar wafer, with creme filling, sugar free contains 71 mg of sodium per 100 g.
What category does Cookies, sugar wafer, with creme filling, sugar free belong to? +
Cookies, sugar wafer, with creme filling, sugar free is classified under the Bakery category in our food database.
Does Cookies, sugar wafer, with creme filling, sugar free contain common allergens? +
Based on USDA data, Cookies, sugar wafer, with creme filling, sugar free does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cookies, sugar wafer, with creme filling, sugar free? +
Cookies, sugar wafer, with creme filling, sugar free does not provide significant amounts of the tracked vitamins per 100 g.
Is Cookies, sugar wafer, with creme filling, sugar free a good source of fiber? +
Cookies, sugar wafer, with creme filling, sugar free contains 14 g of fiber per 100 g, which is high.