Cookies, sugar wafer, chocolate covered
USDA SR Legacy
Cookies, sugar wafer, chocolate covered belongs to the Bakery category. A 100 g portion provides 526 kcal of energy, 3.5 g of protein, 66 g of carbohydrates, and 28 g of fat.
It is a notable source of dietary fiber (3.4 g per 100 g), which supports digestive health.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 65.99g50%
- Fat
- 27.59g47%
- Protein
- 3.45g3%
Vitamins
| Vitamin A | 1 µg | |
| Vitamin E | 2.2 mg | |
| Vitamin K | 6.9 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 23 µg | |
| Vitamin B12 | 0.2 µg | |
Minerals
| Potassium | 311 mg | |
| Sodium | 138 mg | |
| Iron | 1.2 mg | |
| Magnesium | 45 mg | |
| Zinc | 0.6 mg | |
Related Foods
Frequently asked questions
How many calories are in Cookies, sugar wafer, chocolate covered? +
Cookies, sugar wafer, chocolate covered provides 526 kcal per 100 g serving.
Is Cookies, sugar wafer, chocolate covered high in protein? +
Cookies, sugar wafer, chocolate covered contains 3.5 g of protein per 100 g, which is considered low for its category.
How much sodium is in Cookies, sugar wafer, chocolate covered? +
Cookies, sugar wafer, chocolate covered contains 138 mg of sodium per 100 g.
What category does Cookies, sugar wafer, chocolate covered belong to? +
Cookies, sugar wafer, chocolate covered is classified under the Bakery category in our food database.
Does Cookies, sugar wafer, chocolate covered contain common allergens? +
Based on USDA data, Cookies, sugar wafer, chocolate covered does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cookies, sugar wafer, chocolate covered? +
Cookies, sugar wafer, chocolate covered does not provide significant amounts of the tracked vitamins per 100 g.
Is Cookies, sugar wafer, chocolate covered a good source of fiber? +
Cookies, sugar wafer, chocolate covered contains 3.4 g of fiber per 100 g, which is moderate.