Cookies, sugar, commercially prepared, regular (includes vanilla)
USDA SR Legacy
Cookies, sugar, commercially prepared, regular (includes vanilla) belongs to the Bakery category. A 100 g portion provides 464 kcal of energy, 5.3 g of protein, 67 g of carbohydrates, and 20 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 67.34g58%
- Fat
- 19.55g38%
- Protein
- 5.35g5%
Vitamins
| Vitamin A | 7 µg | |
| Vitamin C | 0.1 mg | |
| Vitamin E | 3.1 mg | |
| Vitamin K | 8.6 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 95 µg | |
| Vitamin B12 | 0.2 µg | |
Minerals
| Potassium | 87 mg | |
| Sodium | 385 mg | |
| Calcium | 35 mg | |
| Iron | 2.2 mg | |
| Magnesium | 13 mg | |
| Zinc | 0.4 mg | |
Related Foods
Frequently asked questions
How many calories are in Cookies, sugar, commercially prepared, regular (includes vanilla)? +
Cookies, sugar, commercially prepared, regular (includes vanilla) provides 464 kcal per 100 g serving.
Is Cookies, sugar, commercially prepared, regular (includes vanilla) high in protein? +
Cookies, sugar, commercially prepared, regular (includes vanilla) contains 5.3 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Cookies, sugar, commercially prepared, regular (includes vanilla)? +
Cookies, sugar, commercially prepared, regular (includes vanilla) contains 385 mg of sodium per 100 g.
What category does Cookies, sugar, commercially prepared, regular (includes vanilla) belong to? +
Cookies, sugar, commercially prepared, regular (includes vanilla) is classified under the Bakery category in our food database.
Does Cookies, sugar, commercially prepared, regular (includes vanilla) contain common allergens? +
Based on USDA data, Cookies, sugar, commercially prepared, regular (includes vanilla) does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cookies, sugar, commercially prepared, regular (includes vanilla)? +
Cookies, sugar, commercially prepared, regular (includes vanilla) does not provide significant amounts of the tracked vitamins per 100 g.
Is Cookies, sugar, commercially prepared, regular (includes vanilla) a good source of fiber? +
Cookies, sugar, commercially prepared, regular (includes vanilla) contains 1.3 g of fiber per 100 g, which is low.