Cookies, shortbread, commercially prepared, plain
USDA SR Legacy
Cookies, shortbread, commercially prepared, plain belongs to the Bakery category. A 100 g portion provides 514 kcal of energy, 5.4 g of protein, 64 g of carbohydrates, and 26 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 63.78g50%
- Fat
- 26.22g46%
- Protein
- 5.37g4%
Vitamins
| Vitamin E | 2.4 mg | |
| Vitamin K | 11 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 124 µg | |
Minerals
| Potassium | 88 mg | |
| Sodium | 353 mg | |
| Calcium | 13 mg | |
| Iron | 3 mg | |
| Magnesium | 14 mg | |
| Zinc | 0.5 mg | |
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Frequently asked questions
How many calories are in Cookies, shortbread, commercially prepared, plain? +
Cookies, shortbread, commercially prepared, plain provides 514 kcal per 100 g serving.
Is Cookies, shortbread, commercially prepared, plain high in protein? +
Cookies, shortbread, commercially prepared, plain contains 5.4 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Cookies, shortbread, commercially prepared, plain? +
Cookies, shortbread, commercially prepared, plain contains 353 mg of sodium per 100 g.
What category does Cookies, shortbread, commercially prepared, plain belong to? +
Cookies, shortbread, commercially prepared, plain is classified under the Bakery category in our food database.
Does Cookies, shortbread, commercially prepared, plain contain common allergens? +
Based on USDA data, Cookies, shortbread, commercially prepared, plain does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cookies, shortbread, commercially prepared, plain? +
Cookies, shortbread, commercially prepared, plain does not provide significant amounts of the tracked vitamins per 100 g.
Is Cookies, shortbread, commercially prepared, plain a good source of fiber? +
Cookies, shortbread, commercially prepared, plain contains 1.3 g of fiber per 100 g, which is low.