Cookies, shortbread, commercially prepared, pecan
USDA SR Legacy
Cookies, shortbread, commercially prepared, pecan belongs to the Bakery category. A 100 g portion provides 542 kcal of energy, 4.9 g of protein, 58 g of carbohydrates, and 33 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 58.3g43%
- Fat
- 32.5g54%
- Protein
- 4.9g4%
Vitamins
| Vitamin A | 1 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 102 µg | |
| Vitamin B12 | 0 µg | |
Minerals
| Potassium | 73 mg | |
| Sodium | 281 mg | |
| Calcium | 30 mg | |
| Iron | 2.4 mg | |
| Magnesium | 18 mg | |
| Zinc | 0.6 mg | |
- nuts
Related Foods
Frequently asked questions
How many calories are in Cookies, shortbread, commercially prepared, pecan? +
Cookies, shortbread, commercially prepared, pecan provides 542 kcal per 100 g serving.
Is Cookies, shortbread, commercially prepared, pecan high in protein? +
Cookies, shortbread, commercially prepared, pecan contains 4.9 g of protein per 100 g, which is considered low for its category.
How much sodium is in Cookies, shortbread, commercially prepared, pecan? +
Cookies, shortbread, commercially prepared, pecan contains 281 mg of sodium per 100 g.
What category does Cookies, shortbread, commercially prepared, pecan belong to? +
Cookies, shortbread, commercially prepared, pecan is classified under the Bakery category in our food database.
Does Cookies, shortbread, commercially prepared, pecan contain common allergens? +
Cookies, shortbread, commercially prepared, pecan may contain the following allergens: nuts. Consult product labels for specific preparations.
What are the main vitamins in Cookies, shortbread, commercially prepared, pecan? +
Cookies, shortbread, commercially prepared, pecan does not provide significant amounts of the tracked vitamins per 100 g.
Is Cookies, shortbread, commercially prepared, pecan a good source of fiber? +
Cookies, shortbread, commercially prepared, pecan contains 1.8 g of fiber per 100 g, which is low.