waffle.wiki
food & nutrition
Bakery · per 100 g

Cookies, peanut butter, commercially prepared, regular

USDA SR Legacy

Calories
473 kcal
Protein
8.92 g
Fiber
2.1 g
Category
Bakery

Cookies, peanut butter, commercially prepared, regular belongs to the Bakery category. A 100 g portion provides 473 kcal of energy, 8.9 g of protein, 58 g of carbohydrates, and 24 g of fat.

It also delivers a meaningful amount of potassium (202 mg per 100 g), a mineral important for blood pressure regulation.

Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.

Carbs
58.15g
48%
Fat
23.82g
44%
Protein
8.92g
7%

Vitamins

Vitamin A 9 µg
1%
Vitamin E 3.5 mg
24%
Vitamin K 4.4 µg
4%
Vitamin B6 0.1 mg
7%
Folate (B9) 78 µg
20%
Vitamin B12 0 µg
2%

Minerals

Potassium 202 mg
4%
Sodium 463 mg
20%
Calcium 41 mg
3%
Iron 2.1 mg
12%
Magnesium 44 mg
10%
Zinc 0.9 mg
8%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

FAQ

Frequently asked questions

How many calories are in Cookies, peanut butter, commercially prepared, regular? +

Cookies, peanut butter, commercially prepared, regular provides 473 kcal per 100 g serving.

Is Cookies, peanut butter, commercially prepared, regular high in protein? +

Cookies, peanut butter, commercially prepared, regular contains 8.9 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Cookies, peanut butter, commercially prepared, regular? +

Cookies, peanut butter, commercially prepared, regular contains 463 mg of sodium per 100 g.

What category does Cookies, peanut butter, commercially prepared, regular belong to? +

Cookies, peanut butter, commercially prepared, regular is classified under the Bakery category in our food database.

Does Cookies, peanut butter, commercially prepared, regular contain common allergens? +

Based on USDA data, Cookies, peanut butter, commercially prepared, regular does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Cookies, peanut butter, commercially prepared, regular? +

Cookies, peanut butter, commercially prepared, regular does not provide significant amounts of the tracked vitamins per 100 g.

Is Cookies, peanut butter, commercially prepared, regular a good source of fiber? +

Cookies, peanut butter, commercially prepared, regular contains 2.1 g of fiber per 100 g, which is moderate.