Cookies, oatmeal sandwich, with creme filling
USDA SR Legacy
Cookies, oatmeal sandwich, with creme filling belongs to the Bakery category. A 100 g portion provides 398 kcal of energy, 2.6 g of protein, 56 g of carbohydrates, and 18 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 55.62g56%
- Fat
- 18.29g41%
- Protein
- 2.61g3%
Vitamins
| Vitamin A | 1 µg | |
| Vitamin E | 2.2 mg | |
| Vitamin K | 5.4 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 56 µg | |
| Vitamin B12 | 0 µg | |
Minerals
| Potassium | 136 mg | |
| Sodium | 500 mg | |
| Iron | 1.9 mg | |
| Magnesium | 35 mg | |
| Zinc | 0.7 mg | |
Related Foods
Frequently asked questions
How many calories are in Cookies, oatmeal sandwich, with creme filling? +
Cookies, oatmeal sandwich, with creme filling provides 398 kcal per 100 g serving.
Is Cookies, oatmeal sandwich, with creme filling high in protein? +
Cookies, oatmeal sandwich, with creme filling contains 2.6 g of protein per 100 g, which is considered low for its category.
How much sodium is in Cookies, oatmeal sandwich, with creme filling? +
Cookies, oatmeal sandwich, with creme filling contains 500 mg of sodium per 100 g.
What category does Cookies, oatmeal sandwich, with creme filling belong to? +
Cookies, oatmeal sandwich, with creme filling is classified under the Bakery category in our food database.
Does Cookies, oatmeal sandwich, with creme filling contain common allergens? +
Based on USDA data, Cookies, oatmeal sandwich, with creme filling does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cookies, oatmeal sandwich, with creme filling? +
Cookies, oatmeal sandwich, with creme filling does not provide significant amounts of the tracked vitamins per 100 g.
Is Cookies, oatmeal sandwich, with creme filling a good source of fiber? +
Cookies, oatmeal sandwich, with creme filling contains 2.6 g of fiber per 100 g, which is moderate.