Cookies, oatmeal, prepared from recipe, without raisins
USDA SR Legacy
Cookies, oatmeal, prepared from recipe, without raisins belongs to the Bakery category. A 100 g portion provides 447 kcal of energy, 6.8 g of protein, 66 g of carbohydrates, and 18 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 66.4g59%
- Fat
- 17.9g35%
- Protein
- 6.8g6%
Vitamins
| Vitamin A | 160 µg | |
| Vitamin C | 0.2 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 48 µg | |
| Vitamin B12 | 0.1 µg | |
Minerals
| Potassium | 182 mg | |
| Sodium | 598 mg | |
| Calcium | 105 mg | |
| Iron | 2.7 mg | |
| Magnesium | 43 mg | |
| Zinc | 0.9 mg | |
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Frequently asked questions
How many calories are in Cookies, oatmeal, prepared from recipe, without raisins? +
Cookies, oatmeal, prepared from recipe, without raisins provides 447 kcal per 100 g serving.
Is Cookies, oatmeal, prepared from recipe, without raisins high in protein? +
Cookies, oatmeal, prepared from recipe, without raisins contains 6.8 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Cookies, oatmeal, prepared from recipe, without raisins? +
Cookies, oatmeal, prepared from recipe, without raisins contains 598 mg of sodium per 100 g.
What category does Cookies, oatmeal, prepared from recipe, without raisins belong to? +
Cookies, oatmeal, prepared from recipe, without raisins is classified under the Bakery category in our food database.
Does Cookies, oatmeal, prepared from recipe, without raisins contain common allergens? +
Based on USDA data, Cookies, oatmeal, prepared from recipe, without raisins does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cookies, oatmeal, prepared from recipe, without raisins? +
Cookies, oatmeal, prepared from recipe, without raisins provides notable amounts of Vitamin A (160 mcg) per 100 g.
Is Cookies, oatmeal, prepared from recipe, without raisins a good source of fiber? +
Fiber content for Cookies, oatmeal, prepared from recipe, without raisins is not reported.