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food & nutrition
Bakery · per 100 g

Cookies, marie biscuit

USDA SR Legacy

Calories
406 kcal
Protein
7.05 g
Fiber
3.5 g
Category
Bakery

Cookies, marie biscuit belongs to the Bakery category. A 100 g portion provides 406 kcal of energy, 7.0 g of protein, 71 g of carbohydrates, and 11 g of fat.

It is a notable source of dietary fiber (3.5 g per 100 g), which supports digestive health.

Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.

Carbs
70.54g
70%
Fat
10.58g
23%
Protein
7.05g
7%

Vitamins

Vitamin A 1 µg
0%
Vitamin E 0.5 mg
3%
Vitamin K 3.8 µg
3%
Vitamin B6 0.1 mg
4%
Folate (B9) 186 µg
47%
Vitamin B12 0.2 µg
8%

Minerals

Potassium 307 mg
7%
Sodium 370 mg
16%
Magnesium 28 mg
7%
Zinc 0.6 mg
6%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Cookies, marie biscuit? +

Cookies, marie biscuit provides 406 kcal per 100 g serving.

Is Cookies, marie biscuit high in protein? +

Cookies, marie biscuit contains 7.0 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Cookies, marie biscuit? +

Cookies, marie biscuit contains 370 mg of sodium per 100 g.

What category does Cookies, marie biscuit belong to? +

Cookies, marie biscuit is classified under the Bakery category in our food database.

Does Cookies, marie biscuit contain common allergens? +

Based on USDA data, Cookies, marie biscuit does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Cookies, marie biscuit? +

Cookies, marie biscuit does not provide significant amounts of the tracked vitamins per 100 g.

Is Cookies, marie biscuit a good source of fiber? +

Cookies, marie biscuit contains 3.5 g of fiber per 100 g, which is moderate.