Cookies, graham crackers, chocolate coated
USDA SR Legacy
Cookies, graham crackers, chocolate coated belongs to the Bakery category. A 100 g portion provides 500 kcal of energy, 4.0 g of protein, 67 g of carbohydrates, and 26 g of fat.
It also delivers a meaningful amount of potassium (267 mg per 100 g), a mineral important for blood pressure regulation.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 66.78g52%
- Fat
- 25.8g45%
- Protein
- 4g3%
Vitamins
| Vitamin A | 2 µg | |
| Vitamin C | 0.1 mg | |
| Vitamin E | 1 mg | |
| Vitamin K | 6.4 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 77 µg | |
| Vitamin B12 | 0.1 µg | |
Minerals
| Potassium | 267 mg | |
| Sodium | 265 mg | |
| Calcium | 46 mg | |
| Iron | 2 mg | |
| Magnesium | 16 mg | |
| Zinc | 0.2 mg | |
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Frequently asked questions
How many calories are in Cookies, graham crackers, chocolate coated? +
Cookies, graham crackers, chocolate coated provides 500 kcal per 100 g serving.
Is Cookies, graham crackers, chocolate coated high in protein? +
Cookies, graham crackers, chocolate coated contains 4.0 g of protein per 100 g, which is considered low for its category.
How much sodium is in Cookies, graham crackers, chocolate coated? +
Cookies, graham crackers, chocolate coated contains 265 mg of sodium per 100 g.
What category does Cookies, graham crackers, chocolate coated belong to? +
Cookies, graham crackers, chocolate coated is classified under the Bakery category in our food database.
Does Cookies, graham crackers, chocolate coated contain common allergens? +
Based on USDA data, Cookies, graham crackers, chocolate coated does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cookies, graham crackers, chocolate coated? +
Cookies, graham crackers, chocolate coated does not provide significant amounts of the tracked vitamins per 100 g.
Is Cookies, graham crackers, chocolate coated a good source of fiber? +
Cookies, graham crackers, chocolate coated contains 2.2 g of fiber per 100 g, which is moderate.