Cookies, gluten-free, lemon wafer
USDA SR Legacy
Cookies, gluten-free, lemon wafer belongs to the Bakery category. A 100 g portion provides 515 kcal of energy, 0 g of protein, 74 g of carbohydrates, and 24 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 74.39g58%
- Fat
- 24.18g42%
- Protein
- 0g0%
Vitamins
| Vitamin E | 3.1 mg | |
Minerals
| Potassium | 36 mg | |
| Sodium | 111 mg | |
| Calcium | 9 mg | |
| Iron | 0.2 mg | |
| Magnesium | 3 mg | |
| Zinc | 0 mg | |
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Frequently asked questions
How many calories are in Cookies, gluten-free, lemon wafer? +
Cookies, gluten-free, lemon wafer provides 515 kcal per 100 g serving.
Is Cookies, gluten-free, lemon wafer high in protein? +
Cookies, gluten-free, lemon wafer contains 0 g of protein per 100 g, which is considered low for its category.
How much sodium is in Cookies, gluten-free, lemon wafer? +
Cookies, gluten-free, lemon wafer contains 111 mg of sodium per 100 g.
What category does Cookies, gluten-free, lemon wafer belong to? +
Cookies, gluten-free, lemon wafer is classified under the Bakery category in our food database.
Does Cookies, gluten-free, lemon wafer contain common allergens? +
Based on USDA data, Cookies, gluten-free, lemon wafer does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cookies, gluten-free, lemon wafer? +
Cookies, gluten-free, lemon wafer does not provide significant amounts of the tracked vitamins per 100 g.
Is Cookies, gluten-free, lemon wafer a good source of fiber? +
Cookies, gluten-free, lemon wafer contains 0 g of fiber per 100 g, which is low.