Cookies, gingersnaps
USDA SR Legacy
Cookies, gingersnaps belongs to the Bakery category. A 100 g portion provides 416 kcal of energy, 5.6 g of protein, 77 g of carbohydrates, and 9.8 g of fat.
It also delivers a meaningful amount of potassium (346 mg per 100 g), a mineral important for blood pressure regulation.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 76.9g74%
- Fat
- 9.8g21%
- Protein
- 5.6g5%
Vitamins
| Vitamin E | 1 mg | |
| Vitamin K | 2.5 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 145 µg | |
Minerals
| Potassium | 346 mg | |
| Sodium | 555 mg | |
| Calcium | 77 mg | |
| Iron | 6.4 mg | |
| Magnesium | 49 mg | |
| Zinc | 0.6 mg | |
Related Foods
Frequently asked questions
How many calories are in Cookies, gingersnaps? +
Cookies, gingersnaps provides 416 kcal per 100 g serving.
Is Cookies, gingersnaps high in protein? +
Cookies, gingersnaps contains 5.6 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Cookies, gingersnaps? +
Cookies, gingersnaps contains 555 mg of sodium per 100 g.
What category does Cookies, gingersnaps belong to? +
Cookies, gingersnaps is classified under the Bakery category in our food database.
Does Cookies, gingersnaps contain common allergens? +
Based on USDA data, Cookies, gingersnaps does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cookies, gingersnaps? +
Cookies, gingersnaps does not provide significant amounts of the tracked vitamins per 100 g.
Is Cookies, gingersnaps a good source of fiber? +
Cookies, gingersnaps contains 2.2 g of fiber per 100 g, which is moderate.