Cookies, fortune
USDA SR Legacy
Cookies, fortune belongs to the Bakery category. A 100 g portion provides 378 kcal of energy, 4.2 g of protein, 84 g of carbohydrates, and 2.7 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 84g89%
- Fat
- 2.7g6%
- Protein
- 4.2g4%
Vitamins
| Vitamin A | 1 µg | |
| Vitamin E | 0 mg | |
| Vitamin K | 1.1 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 105 µg | |
| Vitamin B12 | 0 µg | |
Minerals
| Potassium | 41 mg | |
| Sodium | 31 mg | |
| Calcium | 12 mg | |
| Iron | 1.4 mg | |
| Magnesium | 7 mg | |
| Zinc | 0.2 mg | |
Related Foods
Frequently asked questions
How many calories are in Cookies, fortune? +
Cookies, fortune provides 378 kcal per 100 g serving.
Is Cookies, fortune high in protein? +
Cookies, fortune contains 4.2 g of protein per 100 g, which is considered low for its category.
How much sodium is in Cookies, fortune? +
Cookies, fortune contains 31 mg of sodium per 100 g.
What category does Cookies, fortune belong to? +
Cookies, fortune is classified under the Bakery category in our food database.
Does Cookies, fortune contain common allergens? +
Based on USDA data, Cookies, fortune does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cookies, fortune? +
Cookies, fortune does not provide significant amounts of the tracked vitamins per 100 g.
Is Cookies, fortune a good source of fiber? +
Cookies, fortune contains 1.6 g of fiber per 100 g, which is low.