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Bakery · per 100 g

Cookies, chocolate sandwich, with creme filling, regular

USDA SR Legacy

Calories
464 kcal
Protein
5.21 g
Fiber
2.9 g
Category
Bakery

Cookies, chocolate sandwich, with creme filling, regular belongs to the Bakery category. A 100 g portion provides 464 kcal of energy, 5.2 g of protein, 71 g of carbohydrates, and 19 g of fat.

It also delivers a meaningful amount of potassium (234 mg per 100 g), a mineral important for blood pressure regulation.

Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.

Carbs
71g
60%
Fat
19.14g
36%
Protein
5.21g
4%

Vitamins

Vitamin A 1 µg
0%
Vitamin E 2.5 mg
16%
Vitamin K 27.4 µg
23%
Vitamin B6 0 mg
1%
Folate (B9) 102 µg
26%

Minerals

Potassium 234 mg
5%
Sodium 388 mg
17%
Calcium 21 mg
2%
Iron 12.1 mg
67%
Magnesium 47 mg
11%
Zinc 0.7 mg
7%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Cookies, chocolate sandwich, with creme filling, regular? +

Cookies, chocolate sandwich, with creme filling, regular provides 464 kcal per 100 g serving.

Is Cookies, chocolate sandwich, with creme filling, regular high in protein? +

Cookies, chocolate sandwich, with creme filling, regular contains 5.2 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Cookies, chocolate sandwich, with creme filling, regular? +

Cookies, chocolate sandwich, with creme filling, regular contains 388 mg of sodium per 100 g.

What category does Cookies, chocolate sandwich, with creme filling, regular belong to? +

Cookies, chocolate sandwich, with creme filling, regular is classified under the Bakery category in our food database.

Does Cookies, chocolate sandwich, with creme filling, regular contain common allergens? +

Based on USDA data, Cookies, chocolate sandwich, with creme filling, regular does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Cookies, chocolate sandwich, with creme filling, regular? +

Cookies, chocolate sandwich, with creme filling, regular does not provide significant amounts of the tracked vitamins per 100 g.

Is Cookies, chocolate sandwich, with creme filling, regular a good source of fiber? +

Cookies, chocolate sandwich, with creme filling, regular contains 2.9 g of fiber per 100 g, which is moderate.