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food & nutrition
Bakery · per 100 g

Cookies, chocolate, made with rice cereal

USDA SR Legacy

Calories
440 kcal
Protein
3.23 g
Fiber
1.6 g
Category
Bakery

Cookies, chocolate, made with rice cereal belongs to the Bakery category. A 100 g portion provides 440 kcal of energy, 3.2 g of protein, 63 g of carbohydrates, and 19 g of fat.

It also delivers a meaningful amount of potassium (227 mg per 100 g), a mineral important for blood pressure regulation.

Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.

Carbs
63.26g
57%
Fat
19.35g
40%
Protein
3.23g
3%

Vitamins

Vitamin E 2 mg
13%
Vitamin K 4 µg
3%
Vitamin B6 0.3 mg
19%
Folate (B9) 37 µg
9%
Vitamin B12 0.1 µg
3%

Minerals

Potassium 227 mg
5%
Sodium 210 mg
9%
Calcium 32 mg
2%
Iron 2.5 mg
14%
Magnesium 38 mg
9%
Zinc 0.7 mg
6%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Cookies, chocolate, made with rice cereal? +

Cookies, chocolate, made with rice cereal provides 440 kcal per 100 g serving.

Is Cookies, chocolate, made with rice cereal high in protein? +

Cookies, chocolate, made with rice cereal contains 3.2 g of protein per 100 g, which is considered low for its category.

How much sodium is in Cookies, chocolate, made with rice cereal? +

Cookies, chocolate, made with rice cereal contains 210 mg of sodium per 100 g.

What category does Cookies, chocolate, made with rice cereal belong to? +

Cookies, chocolate, made with rice cereal is classified under the Bakery category in our food database.

Does Cookies, chocolate, made with rice cereal contain common allergens? +

Based on USDA data, Cookies, chocolate, made with rice cereal does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Cookies, chocolate, made with rice cereal? +

Cookies, chocolate, made with rice cereal does not provide significant amounts of the tracked vitamins per 100 g.

Is Cookies, chocolate, made with rice cereal a good source of fiber? +

Cookies, chocolate, made with rice cereal contains 1.6 g of fiber per 100 g, which is low.