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Bakery · per 100 g

Cookies, chocolate chip, prepared from recipe, made with margarine

USDA SR Legacy

Calories
488 kcal
Protein
5.7 g
Fiber
2.8 g
Category
Bakery

Cookies, chocolate chip, prepared from recipe, made with margarine belongs to the Bakery category. A 100 g portion provides 488 kcal of energy, 5.7 g of protein, 58 g of carbohydrates, and 28 g of fat.

It also delivers a meaningful amount of potassium (224 mg per 100 g), a mineral important for blood pressure regulation.

Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.

Carbs
58.4g
46%
Fat
28.3g
50%
Protein
5.7g
4%

Vitamins

Vitamin A 143 µg
16%
Vitamin C 0.3 mg
0%
Vitamin B6 0.1 mg
5%
Folate (B9) 47 µg
12%
Vitamin B12 0.1 µg
3%

Minerals

Potassium 224 mg
5%
Sodium 361 mg
16%
Calcium 39 mg
3%
Iron 2.5 mg
14%
Magnesium 55 mg
13%
Zinc 0.9 mg
8%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Cookies, chocolate chip, prepared from recipe, made with margarine? +

Cookies, chocolate chip, prepared from recipe, made with margarine provides 488 kcal per 100 g serving.

Is Cookies, chocolate chip, prepared from recipe, made with margarine high in protein? +

Cookies, chocolate chip, prepared from recipe, made with margarine contains 5.7 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Cookies, chocolate chip, prepared from recipe, made with margarine? +

Cookies, chocolate chip, prepared from recipe, made with margarine contains 361 mg of sodium per 100 g.

What category does Cookies, chocolate chip, prepared from recipe, made with margarine belong to? +

Cookies, chocolate chip, prepared from recipe, made with margarine is classified under the Bakery category in our food database.

Does Cookies, chocolate chip, prepared from recipe, made with margarine contain common allergens? +

Based on USDA data, Cookies, chocolate chip, prepared from recipe, made with margarine does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Cookies, chocolate chip, prepared from recipe, made with margarine? +

Cookies, chocolate chip, prepared from recipe, made with margarine provides notable amounts of Vitamin A (143 mcg) per 100 g.

Is Cookies, chocolate chip, prepared from recipe, made with margarine a good source of fiber? +

Cookies, chocolate chip, prepared from recipe, made with margarine contains 2.8 g of fiber per 100 g, which is moderate.