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food & nutrition
Bakery · per 100 g

Cookies, chocolate chip, dry mix

USDA SR Legacy

Calories
497 kcal
Protein
4.6 g
Fiber
g
Category
Bakery

Cookies, chocolate chip, dry mix belongs to the Bakery category. A 100 g portion provides 497 kcal of energy, 4.6 g of protein, 66 g of carbohydrates, and 25 g of fat.

It also delivers a meaningful amount of potassium (208 mg per 100 g), a mineral important for blood pressure regulation.

Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.

Carbs
66.1g
52%
Fat
25.2g
45%
Protein
4.6g
4%

Vitamins

Vitamin B6 0 mg
1%
Folate (B9) 83 µg
21%

Minerals

Potassium 208 mg
4%
Sodium 290 mg
13%
Calcium 43 mg
3%
Iron 2.1 mg
12%
Magnesium 36 mg
9%
Zinc 0.6 mg
5%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Cookies, chocolate chip, dry mix? +

Cookies, chocolate chip, dry mix provides 497 kcal per 100 g serving.

Is Cookies, chocolate chip, dry mix high in protein? +

Cookies, chocolate chip, dry mix contains 4.6 g of protein per 100 g, which is considered low for its category.

How much sodium is in Cookies, chocolate chip, dry mix? +

Cookies, chocolate chip, dry mix contains 290 mg of sodium per 100 g.

What category does Cookies, chocolate chip, dry mix belong to? +

Cookies, chocolate chip, dry mix is classified under the Bakery category in our food database.

Does Cookies, chocolate chip, dry mix contain common allergens? +

Based on USDA data, Cookies, chocolate chip, dry mix does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Cookies, chocolate chip, dry mix? +

Cookies, chocolate chip, dry mix does not provide significant amounts of the tracked vitamins per 100 g.

Is Cookies, chocolate chip, dry mix a good source of fiber? +

Fiber content for Cookies, chocolate chip, dry mix is not reported.