Cookies, chocolate chip, commercially prepared, soft-type
USDA SR Legacy
Cookies, chocolate chip, commercially prepared, soft-type belongs to the Bakery category. A 100 g portion provides 444 kcal of energy, 3.6 g of protein, 66 g of carbohydrates, and 20 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 65.75g58%
- Fat
- 19.77g39%
- Protein
- 3.63g3%
Vitamins
| Vitamin E | 1.6 mg | |
| Vitamin K | 2.4 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 45 µg | |
Minerals
| Potassium | 130 mg | |
| Sodium | 276 mg | |
| Calcium | 17 mg | |
| Iron | 4.1 mg | |
| Magnesium | 29 mg | |
| Zinc | 0.5 mg | |
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Frequently asked questions
How many calories are in Cookies, chocolate chip, commercially prepared, soft-type? +
Cookies, chocolate chip, commercially prepared, soft-type provides 444 kcal per 100 g serving.
Is Cookies, chocolate chip, commercially prepared, soft-type high in protein? +
Cookies, chocolate chip, commercially prepared, soft-type contains 3.6 g of protein per 100 g, which is considered low for its category.
How much sodium is in Cookies, chocolate chip, commercially prepared, soft-type? +
Cookies, chocolate chip, commercially prepared, soft-type contains 276 mg of sodium per 100 g.
What category does Cookies, chocolate chip, commercially prepared, soft-type belong to? +
Cookies, chocolate chip, commercially prepared, soft-type is classified under the Bakery category in our food database.
Does Cookies, chocolate chip, commercially prepared, soft-type contain common allergens? +
Based on USDA data, Cookies, chocolate chip, commercially prepared, soft-type does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cookies, chocolate chip, commercially prepared, soft-type? +
Cookies, chocolate chip, commercially prepared, soft-type does not provide significant amounts of the tracked vitamins per 100 g.
Is Cookies, chocolate chip, commercially prepared, soft-type a good source of fiber? +
Cookies, chocolate chip, commercially prepared, soft-type contains 1.8 g of fiber per 100 g, which is low.