Cookies, chocolate chip, commercially prepared, regular, lower fat
USDA SR Legacy
Cookies, chocolate chip, commercially prepared, regular, lower fat belongs to the Bakery category. A 100 g portion provides 451 kcal of energy, 6.0 g of protein, 67 g of carbohydrates, and 18 g of fat.
It is a notable source of dietary fiber (3.0 g per 100 g), which supports digestive health.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 67.49g59%
- Fat
- 17.91g35%
- Protein
- 5.97g5%
Vitamins
| Vitamin E | 1.5 mg | |
| Vitamin K | 4.1 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 96 µg | |
Minerals
| Potassium | 134 mg | |
| Sodium | 418 mg | |
| Iron | 3.2 mg | |
| Magnesium | 32 mg | |
| Zinc | 0.6 mg | |
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Frequently asked questions
How many calories are in Cookies, chocolate chip, commercially prepared, regular, lower fat? +
Cookies, chocolate chip, commercially prepared, regular, lower fat provides 451 kcal per 100 g serving.
Is Cookies, chocolate chip, commercially prepared, regular, lower fat high in protein? +
Cookies, chocolate chip, commercially prepared, regular, lower fat contains 6.0 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Cookies, chocolate chip, commercially prepared, regular, lower fat? +
Cookies, chocolate chip, commercially prepared, regular, lower fat contains 418 mg of sodium per 100 g.
What category does Cookies, chocolate chip, commercially prepared, regular, lower fat belong to? +
Cookies, chocolate chip, commercially prepared, regular, lower fat is classified under the Bakery category in our food database.
Does Cookies, chocolate chip, commercially prepared, regular, lower fat contain common allergens? +
Based on USDA data, Cookies, chocolate chip, commercially prepared, regular, lower fat does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cookies, chocolate chip, commercially prepared, regular, lower fat? +
Cookies, chocolate chip, commercially prepared, regular, lower fat does not provide significant amounts of the tracked vitamins per 100 g.
Is Cookies, chocolate chip, commercially prepared, regular, lower fat a good source of fiber? +
Cookies, chocolate chip, commercially prepared, regular, lower fat contains 3.0 g of fiber per 100 g, which is moderate.