Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched
USDA SR Legacy
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched belongs to the Bakery category. A 100 g portion provides 481 kcal of energy, 5.4 g of protein, 67 g of carbohydrates, and 23 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 66.8g54%
- Fat
- 22.6g41%
- Protein
- 5.4g4%
Vitamins
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 9 µg | |
| Vitamin B12 | 0 µg | |
Minerals
| Potassium | 135 mg | |
| Sodium | 315 mg | |
| Calcium | 25 mg | |
| Iron | 1 mg | |
| Magnesium | 31 mg | |
| Zinc | 0.6 mg | |
Related Foods
Frequently asked questions
How many calories are in Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched? +
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched provides 481 kcal per 100 g serving.
Is Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched high in protein? +
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched contains 5.4 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched? +
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched contains 315 mg of sodium per 100 g.
What category does Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched belong to? +
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched is classified under the Bakery category in our food database.
Does Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched contain common allergens? +
Based on USDA data, Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched? +
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched does not provide significant amounts of the tracked vitamins per 100 g.
Is Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched a good source of fiber? +
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched contains 2.5 g of fiber per 100 g, which is moderate.