Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
USDA SR Legacy
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched belongs to the Bakery category. A 100 g portion provides 492 kcal of energy, 5.1 g of protein, 65 g of carbohydrates, and 25 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 65.36g52%
- Fat
- 24.72g44%
- Protein
- 5.1g4%
Vitamins
| Vitamin E | 2 mg | |
| Vitamin K | 33.7 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 92 µg | |
| Vitamin B12 | 0 µg | |
Minerals
| Potassium | 171 mg | |
| Sodium | 311 mg | |
| Calcium | 21 mg | |
| Iron | 5.6 mg | |
| Magnesium | 41 mg | |
| Zinc | 0.7 mg | |
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Frequently asked questions
How many calories are in Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched? +
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched provides 492 kcal per 100 g serving.
Is Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched high in protein? +
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched contains 5.1 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched? +
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched contains 311 mg of sodium per 100 g.
What category does Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched belong to? +
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched is classified under the Bakery category in our food database.
Does Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched contain common allergens? +
Based on USDA data, Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched? +
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched does not provide significant amounts of the tracked vitamins per 100 g.
Is Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched a good source of fiber? +
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched contains 2.0 g of fiber per 100 g, which is moderate.