Cookies, butter, commercially prepared, unenriched
USDA SR Legacy
Cookies, butter, commercially prepared, unenriched belongs to the Bakery category. A 100 g portion provides 467 kcal of energy, 6.1 g of protein, 69 g of carbohydrates, and 19 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 68.9g59%
- Fat
- 18.8g36%
- Protein
- 6.1g5%
Vitamins
| Vitamin A | 160 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 6 µg | |
| Vitamin B12 | 0.4 µg | |
Minerals
| Potassium | 111 mg | |
| Sodium | 351 mg | |
| Calcium | 29 mg | |
| Iron | 0.3 mg | |
| Magnesium | 12 mg | |
| Zinc | 0.4 mg | |
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Frequently asked questions
How many calories are in Cookies, butter, commercially prepared, unenriched? +
Cookies, butter, commercially prepared, unenriched provides 467 kcal per 100 g serving.
Is Cookies, butter, commercially prepared, unenriched high in protein? +
Cookies, butter, commercially prepared, unenriched contains 6.1 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Cookies, butter, commercially prepared, unenriched? +
Cookies, butter, commercially prepared, unenriched contains 351 mg of sodium per 100 g.
What category does Cookies, butter, commercially prepared, unenriched belong to? +
Cookies, butter, commercially prepared, unenriched is classified under the Bakery category in our food database.
Does Cookies, butter, commercially prepared, unenriched contain common allergens? +
Based on USDA data, Cookies, butter, commercially prepared, unenriched does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cookies, butter, commercially prepared, unenriched? +
Cookies, butter, commercially prepared, unenriched provides notable amounts of Vitamin A (160 mcg) per 100 g.
Is Cookies, butter, commercially prepared, unenriched a good source of fiber? +
Cookies, butter, commercially prepared, unenriched contains 0.80 g of fiber per 100 g, which is low.