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food & nutrition
Bakery · per 100 g

Cookies, brownies, prepared from recipe

USDA SR Legacy

Calories
466 kcal
Protein
6.2 g
Fiber
g
Category
Bakery

Cookies, brownies, prepared from recipe belongs to the Bakery category. A 100 g portion provides 466 kcal of energy, 6.2 g of protein, 50 g of carbohydrates, and 29 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.

Carbs
50.2g
41%
Fat
29.1g
54%
Protein
6.2g
5%

Vitamins

Vitamin A 176 µg
20%
Vitamin C 0.3 mg
0%
Vitamin B6 0.1 mg
6%
Folate (B9) 39 µg
10%
Vitamin B12 0.2 µg
7%

Minerals

Potassium 176 mg
4%
Sodium 343 mg
15%
Calcium 57 mg
4%
Iron 1.8 mg
10%
Magnesium 53 mg
13%
Zinc 1 mg
9%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Cookies, brownies, prepared from recipe? +

Cookies, brownies, prepared from recipe provides 466 kcal per 100 g serving.

Is Cookies, brownies, prepared from recipe high in protein? +

Cookies, brownies, prepared from recipe contains 6.2 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Cookies, brownies, prepared from recipe? +

Cookies, brownies, prepared from recipe contains 343 mg of sodium per 100 g.

What category does Cookies, brownies, prepared from recipe belong to? +

Cookies, brownies, prepared from recipe is classified under the Bakery category in our food database.

Does Cookies, brownies, prepared from recipe contain common allergens? +

Based on USDA data, Cookies, brownies, prepared from recipe does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Cookies, brownies, prepared from recipe? +

Cookies, brownies, prepared from recipe provides notable amounts of Vitamin A (176 mcg) per 100 g.

Is Cookies, brownies, prepared from recipe a good source of fiber? +

Fiber content for Cookies, brownies, prepared from recipe is not reported.