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Bakery · per 100 g

Cookies, brownies, dry mix, sugar free

USDA SR Legacy

Calories
426 kcal
Protein
2.9 g
Fiber
4.2 g
Category
Bakery

Cookies, brownies, dry mix, sugar free belongs to the Bakery category. A 100 g portion provides 426 kcal of energy, 2.9 g of protein, 80 g of carbohydrates, and 13 g of fat.

It is a notable source of dietary fiber (4.2 g per 100 g), which supports digestive health.

Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.

Carbs
80.4g
72%
Fat
12.5g
25%
Protein
2.9g
3%

Vitamins

Vitamin B6 0 mg
0%
Folate (B9) 80 µg
20%

Minerals

Potassium 335 mg
7%
Sodium 83 mg
4%
Calcium 12 mg
1%
Iron 1.5 mg
8%
Magnesium 4 mg
1%
Zinc 0.1 mg
1%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Cookies, brownies, dry mix, sugar free? +

Cookies, brownies, dry mix, sugar free provides 426 kcal per 100 g serving.

Is Cookies, brownies, dry mix, sugar free high in protein? +

Cookies, brownies, dry mix, sugar free contains 2.9 g of protein per 100 g, which is considered low for its category.

How much sodium is in Cookies, brownies, dry mix, sugar free? +

Cookies, brownies, dry mix, sugar free contains 83 mg of sodium per 100 g.

What category does Cookies, brownies, dry mix, sugar free belong to? +

Cookies, brownies, dry mix, sugar free is classified under the Bakery category in our food database.

Does Cookies, brownies, dry mix, sugar free contain common allergens? +

Based on USDA data, Cookies, brownies, dry mix, sugar free does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Cookies, brownies, dry mix, sugar free? +

Cookies, brownies, dry mix, sugar free does not provide significant amounts of the tracked vitamins per 100 g.

Is Cookies, brownies, dry mix, sugar free a good source of fiber? +

Cookies, brownies, dry mix, sugar free contains 4.2 g of fiber per 100 g, which is moderate.