Cookies, brownies, dry mix, regular
USDA SR Legacy
Cookies, brownies, dry mix, regular belongs to the Bakery category. A 100 g portion provides 434 kcal of energy, 4.0 g of protein, 77 g of carbohydrates, and 15 g of fat.
It also delivers a meaningful amount of potassium (219 mg per 100 g), a mineral important for blood pressure regulation.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 76.6g67%
- Fat
- 14.9g29%
- Protein
- 4g4%
Vitamins
| Vitamin A | 1 µg | |
| Vitamin C | 0.3 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 53 µg | |
Minerals
| Potassium | 219 mg | |
| Sodium | 303 mg | |
| Calcium | 19 mg | |
| Iron | 2 mg | |
| Magnesium | 40 mg | |
| Zinc | 0.6 mg | |
Related Foods
Frequently asked questions
How many calories are in Cookies, brownies, dry mix, regular? +
Cookies, brownies, dry mix, regular provides 434 kcal per 100 g serving.
Is Cookies, brownies, dry mix, regular high in protein? +
Cookies, brownies, dry mix, regular contains 4.0 g of protein per 100 g, which is considered low for its category.
How much sodium is in Cookies, brownies, dry mix, regular? +
Cookies, brownies, dry mix, regular contains 303 mg of sodium per 100 g.
What category does Cookies, brownies, dry mix, regular belong to? +
Cookies, brownies, dry mix, regular is classified under the Bakery category in our food database.
Does Cookies, brownies, dry mix, regular contain common allergens? +
Based on USDA data, Cookies, brownies, dry mix, regular does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cookies, brownies, dry mix, regular? +
Cookies, brownies, dry mix, regular does not provide significant amounts of the tracked vitamins per 100 g.
Is Cookies, brownies, dry mix, regular a good source of fiber? +
Fiber content for Cookies, brownies, dry mix, regular is not reported.