Cookie, chocolate, with icing or coating
USDA SR Legacy
Cookie, chocolate, with icing or coating belongs to the Bakery category. A 100 g portion provides 507 kcal of energy, 4.5 g of protein, 68 g of carbohydrates, and 24 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 67.87g54%
- Fat
- 24.2g43%
- Protein
- 4.5g4%
Vitamins
| Vitamin E | 2.8 mg | |
| Vitamin K | 6.9 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 92 µg | |
| Vitamin B12 | 0 µg | |
Minerals
| Potassium | 95 mg | |
| Sodium | 380 mg | |
| Calcium | 15 mg | |
| Iron | 3 mg | |
| Magnesium | 25 mg | |
| Zinc | 0.3 mg | |
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Frequently asked questions
How many calories are in Cookie, chocolate, with icing or coating? +
Cookie, chocolate, with icing or coating provides 507 kcal per 100 g serving.
Is Cookie, chocolate, with icing or coating high in protein? +
Cookie, chocolate, with icing or coating contains 4.5 g of protein per 100 g, which is considered low for its category.
How much sodium is in Cookie, chocolate, with icing or coating? +
Cookie, chocolate, with icing or coating contains 380 mg of sodium per 100 g.
What category does Cookie, chocolate, with icing or coating belong to? +
Cookie, chocolate, with icing or coating is classified under the Bakery category in our food database.
Does Cookie, chocolate, with icing or coating contain common allergens? +
Based on USDA data, Cookie, chocolate, with icing or coating does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cookie, chocolate, with icing or coating? +
Cookie, chocolate, with icing or coating does not provide significant amounts of the tracked vitamins per 100 g.
Is Cookie, chocolate, with icing or coating a good source of fiber? +
Cookie, chocolate, with icing or coating contains 2.3 g of fiber per 100 g, which is moderate.