waffle.wiki
food & nutrition
Bakery · per 100 g

Cinnamon buns, frosted (includes honey buns)

USDA SR Legacy

Calories
452 kcal
Protein
4.45 g
Fiber
1.2 g
Category
Bakery

Cinnamon buns, frosted (includes honey buns) belongs to the Bakery category. A 100 g portion provides 452 kcal of energy, 4.5 g of protein, 49 g of carbohydrates, and 27 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.

Carbs
48.6g
43%
Fat
26.61g
53%
Protein
4.45g
4%

Vitamins

Vitamin C 0.3 mg
0%
Vitamin E 1.2 mg
8%
Vitamin K 15.2 µg
13%
Vitamin B6 0 mg
2%
Folate (B9) 109 µg
27%
Vitamin B12 0.2 µg
7%

Minerals

Potassium 102 mg
2%
Sodium 305 mg
13%
Calcium 183 mg
14%
Iron 1.4 mg
8%
Magnesium 14 mg
3%
Zinc 0.5 mg
5%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

FAQ

Frequently asked questions

How many calories are in Cinnamon buns, frosted (includes honey buns)? +

Cinnamon buns, frosted (includes honey buns) provides 452 kcal per 100 g serving.

Is Cinnamon buns, frosted (includes honey buns) high in protein? +

Cinnamon buns, frosted (includes honey buns) contains 4.5 g of protein per 100 g, which is considered low for its category.

How much sodium is in Cinnamon buns, frosted (includes honey buns)? +

Cinnamon buns, frosted (includes honey buns) contains 305 mg of sodium per 100 g.

What category does Cinnamon buns, frosted (includes honey buns) belong to? +

Cinnamon buns, frosted (includes honey buns) is classified under the Bakery category in our food database.

Does Cinnamon buns, frosted (includes honey buns) contain common allergens? +

Based on USDA data, Cinnamon buns, frosted (includes honey buns) does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Cinnamon buns, frosted (includes honey buns)? +

Cinnamon buns, frosted (includes honey buns) does not provide significant amounts of the tracked vitamins per 100 g.

Is Cinnamon buns, frosted (includes honey buns) a good source of fiber? +

Cinnamon buns, frosted (includes honey buns) contains 1.2 g of fiber per 100 g, which is low.