Cake, pound, commercially prepared, fat-free
USDA SR Legacy
Cake, pound, commercially prepared, fat-free belongs to the Bakery category. A 100 g portion provides 283 kcal of energy, 5.4 g of protein, 61 g of carbohydrates, and 1.2 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 61g88%
- Fat
- 1.2g4%
- Protein
- 5.4g8%
Vitamins
| Vitamin A | 29 µg | |
| Vitamin E | 0 mg | |
| Vitamin K | 0.1 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 70 µg | |
Minerals
| Potassium | 110 mg | |
| Sodium | 341 mg | |
| Calcium | 43 mg | |
| Iron | 2.1 mg | |
| Magnesium | 10 mg | |
| Zinc | 0.3 mg | |
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Frequently asked questions
How many calories are in Cake, pound, commercially prepared, fat-free? +
Cake, pound, commercially prepared, fat-free provides 283 kcal per 100 g serving.
Is Cake, pound, commercially prepared, fat-free high in protein? +
Cake, pound, commercially prepared, fat-free contains 5.4 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Cake, pound, commercially prepared, fat-free? +
Cake, pound, commercially prepared, fat-free contains 341 mg of sodium per 100 g.
What category does Cake, pound, commercially prepared, fat-free belong to? +
Cake, pound, commercially prepared, fat-free is classified under the Bakery category in our food database.
Does Cake, pound, commercially prepared, fat-free contain common allergens? +
Based on USDA data, Cake, pound, commercially prepared, fat-free does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cake, pound, commercially prepared, fat-free? +
Cake, pound, commercially prepared, fat-free does not provide significant amounts of the tracked vitamins per 100 g.
Is Cake, pound, commercially prepared, fat-free a good source of fiber? +
Cake, pound, commercially prepared, fat-free contains 1.1 g of fiber per 100 g, which is low.