Cake, pineapple upside-down, prepared from recipe
USDA SR Legacy
Cake, pineapple upside-down, prepared from recipe belongs to the Bakery category. A 100 g portion provides 319 kcal of energy, 3.5 g of protein, 51 g of carbohydrates, and 12 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 50.5g62%
- Fat
- 12.1g34%
- Protein
- 3.5g4%
Vitamins
| Vitamin A | 62 µg | |
| Vitamin C | 1.2 mg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 39 µg | |
| Vitamin B12 | 0.1 µg | |
Minerals
| Potassium | 112 mg | |
| Sodium | 319 mg | |
| Calcium | 120 mg | |
| Iron | 1.5 mg | |
| Magnesium | 13 mg | |
| Zinc | 0.3 mg | |
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Frequently asked questions
How many calories are in Cake, pineapple upside-down, prepared from recipe? +
Cake, pineapple upside-down, prepared from recipe provides 319 kcal per 100 g serving.
Is Cake, pineapple upside-down, prepared from recipe high in protein? +
Cake, pineapple upside-down, prepared from recipe contains 3.5 g of protein per 100 g, which is considered low for its category.
How much sodium is in Cake, pineapple upside-down, prepared from recipe? +
Cake, pineapple upside-down, prepared from recipe contains 319 mg of sodium per 100 g.
What category does Cake, pineapple upside-down, prepared from recipe belong to? +
Cake, pineapple upside-down, prepared from recipe is classified under the Bakery category in our food database.
Does Cake, pineapple upside-down, prepared from recipe contain common allergens? +
Based on USDA data, Cake, pineapple upside-down, prepared from recipe does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cake, pineapple upside-down, prepared from recipe? +
Cake, pineapple upside-down, prepared from recipe provides notable amounts of Vitamin A (62 mcg) per 100 g.
Is Cake, pineapple upside-down, prepared from recipe a good source of fiber? +
Cake, pineapple upside-down, prepared from recipe contains 0.80 g of fiber per 100 g, which is low.