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food & nutrition
Bakery · per 100 g

Cake, gingerbread, dry mix

USDA SR Legacy

Calories
437 kcal
Protein
4.4 g
Fiber
1.7 g
Category
Bakery

Cake, gingerbread, dry mix belongs to the Bakery category. A 100 g portion provides 437 kcal of energy, 4.4 g of protein, 75 g of carbohydrates, and 14 g of fat.

It also delivers a meaningful amount of potassium (341 mg per 100 g), a mineral important for blood pressure regulation.

Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.

Carbs
74.6g
68%
Fat
13.8g
28%
Protein
4.4g
4%

Vitamins

Vitamin C 0.2 mg
0%
Vitamin E 0.2 mg
1%
Vitamin K 6.4 µg
5%
Vitamin B6 0 mg
2%
Folate (B9) 77 µg
19%

Minerals

Potassium 341 mg
7%
Sodium 657 mg
29%
Calcium 94 mg
7%
Iron 4.7 mg
26%
Magnesium 21 mg
5%
Zinc 0.4 mg
3%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Cake, gingerbread, dry mix? +

Cake, gingerbread, dry mix provides 437 kcal per 100 g serving.

Is Cake, gingerbread, dry mix high in protein? +

Cake, gingerbread, dry mix contains 4.4 g of protein per 100 g, which is considered low for its category.

How much sodium is in Cake, gingerbread, dry mix? +

Cake, gingerbread, dry mix contains 657 mg of sodium per 100 g.

What category does Cake, gingerbread, dry mix belong to? +

Cake, gingerbread, dry mix is classified under the Bakery category in our food database.

Does Cake, gingerbread, dry mix contain common allergens? +

Based on USDA data, Cake, gingerbread, dry mix does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Cake, gingerbread, dry mix? +

Cake, gingerbread, dry mix does not provide significant amounts of the tracked vitamins per 100 g.

Is Cake, gingerbread, dry mix a good source of fiber? +

Cake, gingerbread, dry mix contains 1.7 g of fiber per 100 g, which is low.