Cake, coffeecake, fruit
USDA SR Legacy
Cake, coffeecake, fruit belongs to the Bakery category. A 100 g portion provides 311 kcal of energy, 5.2 g of protein, 52 g of carbohydrates, and 10 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 51.5g65%
- Fat
- 10.2g29%
- Protein
- 5.2g7%
Vitamins
| Vitamin A | 7 µg | |
| Vitamin C | 0.8 mg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 67 µg | |
| Vitamin B12 | 0 µg | |
Minerals
| Potassium | 90 mg | |
| Sodium | 385 mg | |
| Calcium | 45 mg | |
| Iron | 2.4 mg | |
| Magnesium | 17 mg | |
| Zinc | 0.7 mg | |
Related Foods
Frequently asked questions
How many calories are in Cake, coffeecake, fruit? +
Cake, coffeecake, fruit provides 311 kcal per 100 g serving.
Is Cake, coffeecake, fruit high in protein? +
Cake, coffeecake, fruit contains 5.2 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Cake, coffeecake, fruit? +
Cake, coffeecake, fruit contains 385 mg of sodium per 100 g.
What category does Cake, coffeecake, fruit belong to? +
Cake, coffeecake, fruit is classified under the Bakery category in our food database.
Does Cake, coffeecake, fruit contain common allergens? +
Based on USDA data, Cake, coffeecake, fruit does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cake, coffeecake, fruit? +
Cake, coffeecake, fruit does not provide significant amounts of the tracked vitamins per 100 g.
Is Cake, coffeecake, fruit a good source of fiber? +
Cake, coffeecake, fruit contains 2.5 g of fiber per 100 g, which is moderate.