Bread, wheat, sprouted, toasted
USDA SR Legacy
Bread, wheat, sprouted, toasted belongs to the Bakery category. A 100 g portion provides 205 kcal of energy, 14 g of protein, 37 g of carbohydrates, and 0 g of fat.
It is a notable source of dietary fiber (5.7 g per 100 g), which supports digestive health.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 36.82g72%
- Fat
- 0g0%
- Protein
- 14.3g28%
Vitamins
| Vitamin E | 0.4 mg | |
| Vitamin K | 1.2 µg | |
| Vitamin B6 | 0.2 mg | |
Minerals
| Potassium | 215 mg | |
| Sodium | 515 mg | |
| Iron | 2.1 mg | |
| Magnesium | 71 mg | |
| Zinc | 1.4 mg | |
- gluten
Related Foods
Frequently asked questions
How many calories are in Bread, wheat, sprouted, toasted? +
Bread, wheat, sprouted, toasted provides 205 kcal per 100 g serving.
Is Bread, wheat, sprouted, toasted high in protein? +
Bread, wheat, sprouted, toasted contains 14 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Bread, wheat, sprouted, toasted? +
Bread, wheat, sprouted, toasted contains 515 mg of sodium per 100 g.
What category does Bread, wheat, sprouted, toasted belong to? +
Bread, wheat, sprouted, toasted is classified under the Bakery category in our food database.
Does Bread, wheat, sprouted, toasted contain common allergens? +
Bread, wheat, sprouted, toasted may contain the following allergens: gluten. Consult product labels for specific preparations.
What are the main vitamins in Bread, wheat, sprouted, toasted? +
Bread, wheat, sprouted, toasted does not provide significant amounts of the tracked vitamins per 100 g.
Is Bread, wheat, sprouted, toasted a good source of fiber? +
Bread, wheat, sprouted, toasted contains 5.7 g of fiber per 100 g, which is high.