Bread, wheat, sprouted
USDA SR Legacy
Bread, wheat, sprouted belongs to the Bakery category. A 100 g portion provides 188 kcal of energy, 13 g of protein, 34 g of carbohydrates, and 0 g of fat.
It is a notable source of dietary fiber (5.3 g per 100 g), which supports digestive health.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 33.88g72%
- Fat
- 0g0%
- Protein
- 13.16g28%
Vitamins
| Vitamin E | 0.3 mg | |
| Vitamin K | 1.1 µg | |
| Vitamin B6 | 0.2 mg | |
Minerals
| Potassium | 198 mg | |
| Sodium | 474 mg | |
| Iron | 1.9 mg | |
| Magnesium | 66 mg | |
| Zinc | 1.3 mg | |
- gluten
Related Foods
Frequently asked questions
How many calories are in Bread, wheat, sprouted? +
Bread, wheat, sprouted provides 188 kcal per 100 g serving.
Is Bread, wheat, sprouted high in protein? +
Bread, wheat, sprouted contains 13 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Bread, wheat, sprouted? +
Bread, wheat, sprouted contains 474 mg of sodium per 100 g.
What category does Bread, wheat, sprouted belong to? +
Bread, wheat, sprouted is classified under the Bakery category in our food database.
Does Bread, wheat, sprouted contain common allergens? +
Bread, wheat, sprouted may contain the following allergens: gluten. Consult product labels for specific preparations.
What are the main vitamins in Bread, wheat, sprouted? +
Bread, wheat, sprouted does not provide significant amounts of the tracked vitamins per 100 g.
Is Bread, wheat, sprouted a good source of fiber? +
Bread, wheat, sprouted contains 5.3 g of fiber per 100 g, which is high.