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Bakery · per 100 g

Bread stuffing, dry mix

USDA SR Legacy

Calories
386 kcal
Protein
11 g
Fiber
3.2 g
Category
Bakery

Bread stuffing, dry mix belongs to the Bakery category. A 100 g portion provides 386 kcal of energy, 11 g of protein, 76 g of carbohydrates, and 3.4 g of fat.

It is a notable source of dietary fiber (3.2 g per 100 g), which supports digestive health.

Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.

Carbs
76.2g
80%
Fat
3.4g
8%
Protein
11g
12%

Vitamins

Vitamin E 0.4 mg
3%
Vitamin K 1.1 µg
1%
Vitamin B6 0.2 mg
9%
Folate (B9) 225 µg
56%
Vitamin B12 0 µg
1%

Minerals

Potassium 246 mg
5%
Sodium 1,405 mg
61%
Calcium 97 mg
7%
Iron 3.8 mg
21%
Magnesium 40 mg
10%
Zinc 0.9 mg
8%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Bread stuffing, dry mix? +

Bread stuffing, dry mix provides 386 kcal per 100 g serving.

Is Bread stuffing, dry mix high in protein? +

Bread stuffing, dry mix contains 11 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Bread stuffing, dry mix? +

Bread stuffing, dry mix contains 1405 mg of sodium per 100 g.

What category does Bread stuffing, dry mix belong to? +

Bread stuffing, dry mix is classified under the Bakery category in our food database.

Does Bread stuffing, dry mix contain common allergens? +

Based on USDA data, Bread stuffing, dry mix does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Bread stuffing, dry mix? +

Bread stuffing, dry mix does not provide significant amounts of the tracked vitamins per 100 g.

Is Bread stuffing, dry mix a good source of fiber? +

Bread stuffing, dry mix contains 3.2 g of fiber per 100 g, which is moderate.