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Bakery · per 100 g

Bread stuffing, cornbread, dry mix

USDA SR Legacy

Calories
389 kcal
Protein
10 g
Fiber
14.3 g
Category
Bakery

Bread stuffing, cornbread, dry mix belongs to the Bakery category. A 100 g portion provides 389 kcal of energy, 10 g of protein, 77 g of carbohydrates, and 4.2 g of fat.

It is a notable source of dietary fiber (14 g per 100 g), which supports digestive health.

Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.

Carbs
76.7g
80%
Fat
4.2g
10%
Protein
10g
10%

Vitamins

Vitamin A 8 µg
1%
Vitamin C 3.5 mg
4%
Vitamin B6 0.1 mg
9%
Folate (B9) 269 µg
67%
Vitamin B12 0 µg
0%

Minerals

Potassium 204 mg
4%
Sodium 1,429 mg
62%
Calcium 78 mg
6%
Iron 3.3 mg
18%
Magnesium 44 mg
10%
Zinc 0.8 mg
7%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Bread stuffing, cornbread, dry mix? +

Bread stuffing, cornbread, dry mix provides 389 kcal per 100 g serving.

Is Bread stuffing, cornbread, dry mix high in protein? +

Bread stuffing, cornbread, dry mix contains 10 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Bread stuffing, cornbread, dry mix? +

Bread stuffing, cornbread, dry mix contains 1429 mg of sodium per 100 g.

What category does Bread stuffing, cornbread, dry mix belong to? +

Bread stuffing, cornbread, dry mix is classified under the Bakery category in our food database.

Does Bread stuffing, cornbread, dry mix contain common allergens? +

Based on USDA data, Bread stuffing, cornbread, dry mix does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Bread stuffing, cornbread, dry mix? +

Bread stuffing, cornbread, dry mix does not provide significant amounts of the tracked vitamins per 100 g.

Is Bread stuffing, cornbread, dry mix a good source of fiber? +

Bread stuffing, cornbread, dry mix contains 14 g of fiber per 100 g, which is high.