waffle.wiki
food & nutrition
Bakery · per 100 g

Bread, pound cake type, pan de torta (Salvadoran)

USDA SR Legacy

Calories
390 kcal
Protein
7.06 g
Fiber
1.7 g
Category
Bakery

Bread, pound cake type, pan de torta (Salvadoran) belongs to the Bakery category. A 100 g portion provides 390 kcal of energy, 7.1 g of protein, 51 g of carbohydrates, and 17 g of fat.

It also delivers a meaningful amount of potassium (210 mg per 100 g), a mineral important for blood pressure regulation.

Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.

Carbs
51.29g
53%
Fat
17.45g
40%
Protein
7.06g
7%

Vitamins

Vitamin E 1.4 mg
9%
Vitamin B6 0.1 mg
3%

Minerals

Potassium 210 mg
4%
Sodium 390 mg
17%
Calcium 46 mg
4%
Iron 2.2 mg
12%
Magnesium 19 mg
5%
Zinc 0.6 mg
6%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

FAQ

Frequently asked questions

How many calories are in Bread, pound cake type, pan de torta (Salvadoran)? +

Bread, pound cake type, pan de torta (Salvadoran) provides 390 kcal per 100 g serving.

Is Bread, pound cake type, pan de torta (Salvadoran) high in protein? +

Bread, pound cake type, pan de torta (Salvadoran) contains 7.1 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Bread, pound cake type, pan de torta (Salvadoran)? +

Bread, pound cake type, pan de torta (Salvadoran) contains 390 mg of sodium per 100 g.

What category does Bread, pound cake type, pan de torta (Salvadoran) belong to? +

Bread, pound cake type, pan de torta (Salvadoran) is classified under the Bakery category in our food database.

Does Bread, pound cake type, pan de torta (Salvadoran) contain common allergens? +

Based on USDA data, Bread, pound cake type, pan de torta (Salvadoran) does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Bread, pound cake type, pan de torta (Salvadoran)? +

Bread, pound cake type, pan de torta (Salvadoran) does not provide significant amounts of the tracked vitamins per 100 g.

Is Bread, pound cake type, pan de torta (Salvadoran) a good source of fiber? +

Bread, pound cake type, pan de torta (Salvadoran) contains 1.7 g of fiber per 100 g, which is low.