Bread, pita, white, enriched
USDA SR Legacy
Bread, pita, white, enriched belongs to the Bakery category. A 100 g portion provides 275 kcal of energy, 9.1 g of protein, 56 g of carbohydrates, and 1.2 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 55.7g83%
- Fat
- 1.2g4%
- Protein
- 9.1g13%
Vitamins
| Vitamin E | 0.3 mg | |
| Vitamin K | 0.2 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 165 µg | |
Minerals
| Potassium | 120 mg | |
| Sodium | 536 mg | |
| Calcium | 86 mg | |
| Iron | 2.6 mg | |
| Magnesium | 26 mg | |
| Zinc | 0.8 mg | |
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Frequently asked questions
How many calories are in Bread, pita, white, enriched? +
Bread, pita, white, enriched provides 275 kcal per 100 g serving.
Is Bread, pita, white, enriched high in protein? +
Bread, pita, white, enriched contains 9.1 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Bread, pita, white, enriched? +
Bread, pita, white, enriched contains 536 mg of sodium per 100 g.
What category does Bread, pita, white, enriched belong to? +
Bread, pita, white, enriched is classified under the Bakery category in our food database.
Does Bread, pita, white, enriched contain common allergens? +
Based on USDA data, Bread, pita, white, enriched does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Bread, pita, white, enriched? +
Bread, pita, white, enriched does not provide significant amounts of the tracked vitamins per 100 g.
Is Bread, pita, white, enriched a good source of fiber? +
Bread, pita, white, enriched contains 2.2 g of fiber per 100 g, which is moderate.