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Bakery · per 100 g

Bread, pan dulce (sweet yeast bread)

USDA SR Legacy

Calories
367 kcal
Protein
9.42 g
Fiber
2.3 g
Category
Bakery

Bread, pan dulce (sweet yeast bread) belongs to the Bakery category. A 100 g portion provides 367 kcal of energy, 9.4 g of protein, 56 g of carbohydrates, and 12 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.

Carbs
56.38g
61%
Fat
11.58g
28%
Protein
9.42g
10%

Vitamins

Vitamin A 5 µg
1%
Vitamin C 1.2 mg
1%
Vitamin E 0.3 mg
2%
Vitamin K 1.6 µg
1%
Vitamin B6 0.1 mg
3%
Folate (B9) 155 µg
39%
Vitamin B12 0.1 µg
5%

Minerals

Potassium 103 mg
2%
Sodium 228 mg
10%
Calcium 86 mg
7%
Iron 2.9 mg
16%
Magnesium 24 mg
6%
Zinc 0.8 mg
8%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Bread, pan dulce (sweet yeast bread)? +

Bread, pan dulce (sweet yeast bread) provides 367 kcal per 100 g serving.

Is Bread, pan dulce (sweet yeast bread) high in protein? +

Bread, pan dulce (sweet yeast bread) contains 9.4 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Bread, pan dulce (sweet yeast bread)? +

Bread, pan dulce (sweet yeast bread) contains 228 mg of sodium per 100 g.

What category does Bread, pan dulce (sweet yeast bread) belong to? +

Bread, pan dulce (sweet yeast bread) is classified under the Bakery category in our food database.

Does Bread, pan dulce (sweet yeast bread) contain common allergens? +

Based on USDA data, Bread, pan dulce (sweet yeast bread) does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Bread, pan dulce (sweet yeast bread)? +

Bread, pan dulce (sweet yeast bread) does not provide significant amounts of the tracked vitamins per 100 g.

Is Bread, pan dulce (sweet yeast bread) a good source of fiber? +

Bread, pan dulce (sweet yeast bread) contains 2.3 g of fiber per 100 g, which is moderate.