Bread, naan, whole wheat, commercially prepared, refrigerated
USDA SR Legacy
Bread, naan, whole wheat, commercially prepared, refrigerated belongs to the Bakery category. A 100 g portion provides 286 kcal of energy, 10 g of protein, 46 g of carbohydrates, and 6.7 g of fat.
It is a notable source of dietary fiber (4.8 g per 100 g), which supports digestive health.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 46.21g65%
- Fat
- 6.7g21%
- Protein
- 10.2g14%
Vitamins
| Vitamin A | 2 µg | |
| Vitamin E | 1.3 mg | |
| Vitamin K | 3.3 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 16 µg | |
Minerals
| Potassium | 185 mg | |
| Sodium | 467 mg | |
| Calcium | 59 mg | |
| Iron | 1.7 mg | |
| Magnesium | 68 mg | |
| Zinc | 1.2 mg | |
- gluten
Related Foods
Frequently asked questions
How many calories are in Bread, naan, whole wheat, commercially prepared, refrigerated? +
Bread, naan, whole wheat, commercially prepared, refrigerated provides 286 kcal per 100 g serving.
Is Bread, naan, whole wheat, commercially prepared, refrigerated high in protein? +
Bread, naan, whole wheat, commercially prepared, refrigerated contains 10 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Bread, naan, whole wheat, commercially prepared, refrigerated? +
Bread, naan, whole wheat, commercially prepared, refrigerated contains 467 mg of sodium per 100 g.
What category does Bread, naan, whole wheat, commercially prepared, refrigerated belong to? +
Bread, naan, whole wheat, commercially prepared, refrigerated is classified under the Bakery category in our food database.
Does Bread, naan, whole wheat, commercially prepared, refrigerated contain common allergens? +
Bread, naan, whole wheat, commercially prepared, refrigerated may contain the following allergens: gluten. Consult product labels for specific preparations.
What are the main vitamins in Bread, naan, whole wheat, commercially prepared, refrigerated? +
Bread, naan, whole wheat, commercially prepared, refrigerated does not provide significant amounts of the tracked vitamins per 100 g.
Is Bread, naan, whole wheat, commercially prepared, refrigerated a good source of fiber? +
Bread, naan, whole wheat, commercially prepared, refrigerated contains 4.8 g of fiber per 100 g, which is moderate.