Bread, Irish soda, prepared from recipe
USDA SR Legacy
Bread, Irish soda, prepared from recipe belongs to the Bakery category. A 100 g portion provides 290 kcal of energy, 6.6 g of protein, 56 g of carbohydrates, and 5.0 g of fat.
It also delivers a meaningful amount of potassium (266 mg per 100 g), a mineral important for blood pressure regulation.
Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.
- Carbs
- 56g76%
- Fat
- 5g15%
- Protein
- 6.6g9%
Vitamins
| Vitamin A | 48 µg | |
| Vitamin C | 0.8 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 73 µg | |
| Vitamin B12 | 0.1 µg | |
Minerals
| Potassium | 266 mg | |
| Sodium | 398 mg | |
| Calcium | 81 mg | |
| Iron | 2.7 mg | |
| Magnesium | 23 mg | |
| Zinc | 0.6 mg | |
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Frequently asked questions
How many calories are in Bread, Irish soda, prepared from recipe? +
Bread, Irish soda, prepared from recipe provides 290 kcal per 100 g serving.
Is Bread, Irish soda, prepared from recipe high in protein? +
Bread, Irish soda, prepared from recipe contains 6.6 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Bread, Irish soda, prepared from recipe? +
Bread, Irish soda, prepared from recipe contains 398 mg of sodium per 100 g.
What category does Bread, Irish soda, prepared from recipe belong to? +
Bread, Irish soda, prepared from recipe is classified under the Bakery category in our food database.
Does Bread, Irish soda, prepared from recipe contain common allergens? +
Based on USDA data, Bread, Irish soda, prepared from recipe does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Bread, Irish soda, prepared from recipe? +
Bread, Irish soda, prepared from recipe does not provide significant amounts of the tracked vitamins per 100 g.
Is Bread, Irish soda, prepared from recipe a good source of fiber? +
Bread, Irish soda, prepared from recipe contains 2.6 g of fiber per 100 g, which is moderate.