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Bakery · per 100 g

Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour

USDA SR Legacy

Calories
309 kcal
Protein
7.25 g
Fiber
4.9 g
Category
Bakery

Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour belongs to the Bakery category. A 100 g portion provides 309 kcal of energy, 7.3 g of protein, 49 g of carbohydrates, and 9.3 g of fat.

It is a notable source of dietary fiber (4.9 g per 100 g), which supports digestive health.

Bakery items are primarily carbohydrate-based and often contribute meaningful calories per serving.

Carbs
49.09g
63%
Fat
9.34g
27%
Protein
7.25g
9%

Vitamins

Vitamin B6 0.1 mg
5%

Minerals

Potassium 123 mg
3%
Sodium 510 mg
22%
Calcium 60 mg
5%
Iron 0.8 mg
4%
Magnesium 31 mg
7%
Zinc 0.6 mg
5%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour? +

Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour provides 309 kcal per 100 g serving.

Is Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour high in protein? +

Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour contains 7.3 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour? +

Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour contains 510 mg of sodium per 100 g.

What category does Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour belong to? +

Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour is classified under the Bakery category in our food database.

Does Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour contain common allergens? +

Based on USDA data, Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour? +

Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour does not provide significant amounts of the tracked vitamins per 100 g.

Is Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour a good source of fiber? +

Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour contains 4.9 g of fiber per 100 g, which is moderate.